MANWELL Eats

"You are what you eat" // "your body is a temple" // "five (or was it seven?) portions of fruit and veg per day".

There is so much advice out there about what to eat that it can get a bit overwhelming. You won't find all the answers here but what you will find are stories from men who have turned their eating habits around, links to resources from around the web and some simple, healthy, tasty recipies from our community. We hope you'll find it a useful way to take the first steps on the right path for you.